1. Rich in Vitamins
B1 (thiamin) – important for metabolic function,
specifically in regards to the metabolism of carbohydrates.
B2 (riboflavin) – needed for synthesis of other vitamins,
including many other B vitamins. Also
improves digestion and metabolism.
B3 (niacin) – reduces LDL (bad) cholesterol and triglyceride
levels while improving HDL (good) cholesterol.
Also important for liver, kidney, heart, and intestinal function.
B6 (pyridoxal phosphate) – necessary for metabolism of amino
acids as well as for the release of glucose from stored glycogen in liver and
muscle tissue.
C (ascorbic acid) – functions as an antioxidant, stimulates
collagen production, and plays an important role in many enzymatic reactions.
B9 (folate) – needed for synthesis and repair of DNA, as
well as for the production of healthy red blood cells.
A (beta-carotene) –
functions as an antioxidant, improves ocular health, and may reduce the risk of
breast and ovarian cancer.
2. Excellent Source of Minerals
Calcium – improves bone density, mental health, muscular
function, vascular health. Also prevents
osteoporosis in menopausal women.
Zinc – promotes stronger immune health and is essential for
around one hundred enzymatic functions in the human body.
Copper – necessary for cardiovascular health, specifically
for the transport and processing of oxygen in the blood.
Iron – needed
primarily for the transport of oxygen and carbon dioxide in the blood stream.
Potassium – important for healthy brain and nervous system
functions, as well as for regulation of bodily fluid levels.
Magnesium – needed for hundreds of enzymatic processes
including synthesis of DNA and RNA. Also
promotes more efficient energy transfer throughout the body.
3. Contains 8 Essential Amino Acids
Lysine – aids in the production of elastin and collagen
which promotes healthy, younger-looking skin
Valine – used for energy and cell regeneration in muscle
tissue.
Methionine – essential in small amounts for liver function
and cardiovascular health.
Leucine – stimulates increased muscle growth and improved
muscular function. (Recommended to use
in conjunction with Biotin.)
Isoleucine – aids in the digestion of fatty acids and
regulates blood-glucose levels.
(Recommended to use in conjunction with Biotin.)
Phenylaianine
– used as an analgesic and antidepressant
Histidine –
aids in many enzymatic functions. Also
an important component of respiration
Glutamin acid
– acts as a key component in cellular metabolism.
4. Digestive Aid
Aloe Vera juice can help with digestive problems. In much the same way Aloe Vera gel soothes
burned skin, the juice of the Aloe plant soothes the lining of the stomach and
intestines. Aloe juice taken in
moderation can help to ease disorders like irritable bowel syndrome. It can also help be used to help heal stomach
ulcers and regulate micro-flora population in the intestines.
5. Anti-microbial
Aloe Vera juice contains several chemical components which
inhibit the growth of bacteria, fungi, germs, and other micro-organisms. These include sulphur, salicylic acid,
cinnamic acid, lupeol, phenol, and urea nitrogen – yet another reason to keep
Aloe Vera gel in the medicine cabinet.
6. Boosts the Immune System
Aloe Vera contains several polysaccharides which stimulate
increased immune function. For this
reason, Aloe Vera juice is often taken to ward off illness.
Also, as previously stated, Aloe juice contains anti-oxidant
Vitamin C which further helps to strengthen the immune system against viral and
bacterial attacks.
7. Fatty Acids
Aloe Vera juice contain three important plant sterols which
have a positive effect on the human body.
Lupeol –
displays anti-inflammatory, anti-microbial, anti-protozoal, anti-tumor, and
chemopreventative characteristics.
Campesterol –
reduces absorption of cholesterol in the intestines.
Beta-sitosterol – also reduces bad cholesterol and may aid in the
treatment of some cancers.
Other fatty acids found in Aloe Vera include linoleic,
linolenic, oleic, stearic, palmitic, myristic, and caprylic acids.
8. Powerful Detoxifier
Due to its gelatinous nature, Aloe Vera helps to detoxify as
it passes through the digestive tract.
Also, because it contains several mineral ions which aid the body in
fluid transport and regulation, consumption of Aloe Vera juice can help you to
eliminate toxins more efficiently through your skin via sweat. Read more about the detoxifying power of Aloe
juice in this article.
9. Raise Your pH
Acidosis – a disorder where the body’s pH becomes too low –
can cause all kinds of health problems such as increased susceptibility to
illness and infection, mental and physical fatigue, loss of appetite, and
disorientation.
Acidosis may have a
number of possible causes, but they all boil down to one basic solution: find a
way to bring your body and blood pH back up to a neutral level. Here is where Aloe Vera juice comes in.
Because of its high concentration of
minerals, Aloe Vera is alkalizing meaning that it may be used to treat mild
cases of acidosis.
10. Improve Skin and Hair Health
Aloe Vera gel offers several benefits for skin and
hair. It is a fantastic natural
moisturizer that is both light-weight and non-greasy.
Anti-oxidant components in Aloe Vera also
help to reduce early signs of aging.
Polysaccharides contained in Aloe Vera increase the activity of
microphages in blood which fight off infection and help heal wounds faster with
less scarring. Aloe Vera gel has also
been shown to stimulate production of collagen.
The high levels of amino-acids in Aloe gel also increase the amount of
energy available for cell regeneration.
Aloe’s anti-microbial properties may help fight off scalp infections and
prevent hair-loss. Finally, Aloe Vera
gel is full of vitamins and minerals that promote healthy skin and hair.
For an excellent Aloe Vera gel – try this moisturizing Aloe
Vera Gelly by Lily of the Desert.
Lily of the Desert also sells Organic Aloe Vera juice.
As with anything, Aloe Vera gel or juice taken internally
should be used in moderation. As always,
it is recommended to consult with a licensed physician before starting any kind
of long-term medicinal or herbal treatment.
Also, please note that the information contained in this article is
purely educational and is not intended to take the place of medications or to
treat serious illness or injury.
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Valued since ancient times, the highly concentrated aloe
vera gel is delicately separated from the leaf pulp and gently stabilised in a
special patented process.
The key to Forever’s success is a commitment to quality and
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carefully nurtured with the same level of care and standards that it puts into
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Pure stabilised aloe vera gel which is as close to the
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This delicious and nutritious sports drink contains five
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Fibre is a vital part of any healthy balanced diet. This
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